Have you played/listened to music today? Do you know how powerful music can be? Music is not simply an art, when you are actively listening to music, playing a musical instrument, singing, reading music notes, or dancing to music, several areas of your brain will be activated and that will bring positive influence on our health, such as improving speech, promoting emotional expression, reducing anxiety and pain, etc. I strongly encourage you to get involved in music (either listening or playing or singing) if you have not yet begun doing!
Source:
http://www.onlinephdprograms.com/15-studied-effects-of-classical-music-on-your-brain/
Source:
http://www.onlinephdprograms.com/15-studied-effects-of-classical-music-on-your-brain/